Social and Emotional Learning during the Pandemic

Social and emotional learning during the pandemic

A selection of resources, songs and short videos for social and emotional learning, with a focus on facing challenges caused by the pandemic in a positive manner

Identifying emotions
Loneliness, missing friends and family
Anxiety, fear, uncertainty
Boredom
Nostalgia
Overcoming a tendency not to express emotions
Cultivating deliberate optimism
Staying calm
Offering and seeking help
Positive self-talk
Music, dance and art to express and regulate emotion
Connecting with nature to feel better
Developing empathy
Peaceful coexistence and conflict resolution
Perseverance despite setbacks
Making responsible decisions
Setting reasonable and flexible goals for the school year
See also