{"id":183918,"date":"2026-01-02T08:00:08","date_gmt":"2026-01-02T13:00:08","guid":{"rendered":"https:\/\/zachary-jones.com\/zambombazo\/?p=183918"},"modified":"2025-10-09T16:20:51","modified_gmt":"2025-10-09T20:20:51","slug":"paso-corto-como-gestionar-tus-emociones","status":"publish","type":"post","link":"https:\/\/zachary-jones.com\/zambombazo\/paso-corto-como-gestionar-tus-emociones\/","title":{"rendered":"Paso corto: C\u00f3mo gestionar tus emociones"},"content":{"rendered":"<div class=\"video-container\">\n<div data-fullscreen=\"disabled\" data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" data-reset-after-played id=\"arve-youtube-48w8ml79n5q\" style=\"max-width:1100px;\" class=\"arve\">\n<div class=\"arve-inner\">\n<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n<p>\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-48w8ml79n5q\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/48W8mL79N5Q?feature=oembed&#038;wmode=opaque&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0&amp;enablejsapi=1\" frameborder=\"0\" height=\"618.2\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/48W8mL79N5Q?feature=oembed&#038;wmode=opaque&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0&#038;enablejsapi=1\" title=\"\u00bfC\u00f3mo gestionar tus emociones en el trabajo?\" width=\"1100\"><\/iframe><\/p><\/div>\n<\/p><\/div>\n<p>\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/zachary-jones.com\\\/zambombazo\\\/paso-corto-como-gestionar-tus-emociones\\\/#arve-youtube-48w8ml79n5q\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/48W8mL79N5Q?feature=oembed&wmode=opaque&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0&enablejsapi=1\",\"name\":\"\\u00bfC\\u00f3mo gestionar tus emociones en el trabajo?\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/48W8mL79N5Q\\\/hqdefault.jpg\",\"uploadDate\":\"2026-06-02T02:24:52-04:00\",\"author\":\"Fundaci\\u00f3n Laboral de la Construcci\\u00f3n -Canal You Tube\",\"description\":\"En esta edici\\u00f3n de Paso corto vemos un video de la Fundaci\\u00f3n Laboral de la Construcci\\u00f3n sobre c\\u00f3mo gestionar tus emociones en el entorno laboral (o escolar). Pa\\u00eds: Espa\\u00f1a G\\u00e9nero: Institucional Temas: El manejo de las emociones Unidades did\\u00e1cticas relaciona\"}<\/script><\/p>\n<\/div>\n<\/div>\n<p>En esta edici\u00f3n de <a href=\"https:\/\/zachary-jones.com\/zambombazo\/tag\/paso-corto\/\"><em>Paso corto<\/em><\/a> vemos un video de la Fundaci\u00f3n Laboral de la Construcci\u00f3n sobre c\u00f3mo gestionar tus emociones en el entorno laboral (o escolar).<\/p>\n<p>Pa\u00eds: Espa\u00f1a<\/p>\n<p>G\u00e9nero: Institucional<\/p>\n<p>Temas: El manejo de las emociones<\/p>\n<hr \/><p><em><a href=\"https:\/\/zachary-jones.com\/zambombazo\/wp-login.php?action=register\"><strong>Become a member<\/strong><\/a> of Zambombazo today to gain access to this member-exclusive teaching activity plus thousands of other Spanish classroom activities on a wide variety of topics!<\/p><p>Already a member? <a href=\"https:\/\/zachary-jones.com\/zambombazo\/login\/\"><strong>Log in<\/strong><\/a> to access this activity.<\/em><\/p><hr \/>\n\n<h5>Unidades did\u00e1cticas relacionadas<\/h5>\n<ul>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/identifying-emotions\/\">La identificaci\u00f3n de las emociones<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/managing-emotions\/\">El manejo de las emociones<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/healthy-living\/\">La vida saludable<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/peace\/\">La paz y la resoluci\u00f3n de conflictos<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/anger\/\">El enojo<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/stress\/\">El estr\u00e9s<\/a><\/li>\n<li><a href=\"https:\/\/zachary-jones.com\/zambombazo\/empathy\/\">La empat\u00eda<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un video de la Fundaci\u00f3n Laboral de la Construcci\u00f3n sobre c\u00f3mo gestionar tus emociones en el trabajo (o bien en el aula tambi\u00e9n)<\/p>\n","protected":false},"author":3,"featured_media":183934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[125],"tags":[780,712,790,29,781,792,324,626,779,777,568],"class_list":["post-183918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internet","tag-ansiedad","tag-empatia","tag-enojo","tag-espana","tag-estres","tag-manejo-de-las-emociones","tag-paso-corto","tag-paz","tag-sentimientos","tag-trabajo-duro","tag-vida-saludable","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/posts\/183918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/comments?post=183918"}],"version-history":[{"count":5,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/posts\/183918\/revisions"}],"predecessor-version":[{"id":183930,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/posts\/183918\/revisions\/183930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/media\/183934"}],"wp:attachment":[{"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/media?parent=183918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/categories?post=183918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zachary-jones.com\/zambombazo\/wp-json\/wp\/v2\/tags?post=183918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}